Is ASDA Extra Special Chipotle Coleslaw Vegetarian?
Ingredients
Cabbage (42%), Mayonnaise [Rapeseed Oil, Water, Egg Yolk, Spirit Vinegar, Sugar, Salt, Mustard Powder, Citrus Fibre, Stabiliser (Xanthan Gum), Potato Starch, Dried Egg White], Carrots (15%), Crème Fraîche (Milk) (2%), Chipotle Chilli Sauce (1%) [Water, Glucose Syrup, Spices, Dextrose, White Wine Vinegar, Tomato Paste, Salt, Sunflower Oil, Onion Juice Concentrate, Cornflour], Onions, Tomato Paste, Garlic Purée, White Wine Vinegar, Rapeseed Oil, Smoked Paprika, Salt, Stabiliser (Xanthan Gum), Ginger Purée, Emulsifier (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Colour (Carotenes), Chilli Powder, Smoked Water, Glucose Syrup, Yeast Extract, Smoked Salt, Maltodextrin, Flavouring, Cornflour .
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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