Is ASDA Extra Special Creamy Dauphinoise Potatoes Vegetarian?

Ingredients

potatoes, semi-skimmed milk, whole milk, single cream (milk), wyke farms (r), mature cheddar cheese (milk), double cream (milk), garlic puree, cornflour, unsalted butter (milk), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)), salt, potato starch, spices (white pepper, nutmeg), mustard powder, bay leaf powder, turmeric extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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