Is ASDA Extra Special Extra Mature Cheddar & Caramelised Onion Quiche Vegetarian?

Ingredients

Single Cream (Milk) 21%, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Extra Mature Cheddar Cheese (Milk) (17%), Caramelised Onions (12%) [Red Onions, Onions, Muscovado Sugar, Unsalted Butter (Milk) (4%), Rapeseed Oil, Water, Balsamic Vinegar [Red Wine Vinegar, Concentrated Grape Must], Cornflour, Black Pepper], Whole Milk, Free Range Egg, Sautéed Onions [Onions, Rapeseed Oil, Unsalted Butter (Milk), Black Pepper], Unsalted Butter (Milk), Vegetable Shortening [Palm Oil, Rapeseed Oil], Cornflour, Mustard Powder [Mustard Seeds, Corn Starch, Turmeric], Dextrose, Wheat Flour, Thyme, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt], Nutmeg, Black Pepper, White Pepper .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

ASDA Extra Special Extra Mature Cheddar & Caramelised Onion Quiche is available at 1 retailer

About this product

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