Is ASDA Extra Special Farmhouse Wholemeal & Rye Bread Wheat Free?

No. This product is not wheat free as it lists 5 ingredients that contain wheat and 3 ingredients contain wheat depending on the source.

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Why it's not wheat free

wholemeal wheat flour
wheat protein
fermented wheat flour
wheat flour
fortified wheat flour
rye flour
malted barley flour
flour treatment agent

wholemeal wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wholemeal Wheat Flour, Water, Rye Flour (3%), Wheat Protein, Yeast, Malted Barley Flour, Fermented Wheat Flour, Vegetable Oils and Fat [Rapeseed Oil, Palm Oil, Palm Fat], Soya Flour, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Salt, Spirit Vinegar, Molasses Sugar, Flour Treatment Agent (Ascorbic Acid) .

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