Is ASDA Extra Special Free From 8 Triple Chocolate Oat Cookies 150g GERD Friendly?
Description
Deep, triple-layer chocolate flavor with visible chocolate pieces; crisp edges give way to a softer, slightly chewy center, leaving a crumbly finish. Commonly eaten with tea or coffee, used as an on-the-go snack or dessert accompaniment. Customer reviews praise rich chocolate intensity and texture, noting occasional uneven chunk distribution overall.
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Why it's not GERD friendly
- fat-reduced cocoa powder
- dark chocolate chunks
- cocoa powder
- cocoa mass
- white chocolate chunks
- cocoa butter
- milk chocolate chunks
- milk
- whole milk powder
- milk chocolate coating
fat-reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Deep, triple-layer chocolate flavor with visible chocolate pieces; crisp edges give way to a softer, slightly chewy center, leaving a crumbly finish. Commonly eaten with tea or coffee, used as an on-the-go snack or dessert accompaniment. Customer reviews praise rich chocolate intensity and texture, noting occasional uneven chunk distribution overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk Chocolate Coating (19%) [Sugar, Cocoa Butter*, Whole Milk Powder, Cocoa Mass*, Emulsifier (Soya Lecithins), Flavouring], Gluten Free Oat Flour, Salted Butter (17%) [Butter (Milk), Salt], Milk Chocolate Chunks (12%) [Sugar, Whole Milk Powder, Cocoa Butter*, Cocoa Mass*, Emulsifier (Soya Lecithins), Flavouring], Sugar, White Chocolate Chunks (7%) [Sugar, Cocoa Butter*, Whole Milk Powder, Emulsifier (Soya Lecithins), Flavouring], Gluten Free Oats, Tapioca Flour, Dark Chocolate Chunks (4%) [Sugar, Cocoa Mass*, Cocoa Butter*, Emulsifier (Soya Lecithins), Flavouring], Tapioca Dextrin, Cocoa Powder*, Flavourings, Stabiliser (Xanthan Gum), Fat-Reduced Cocoa Powder*, Raising Agents (Sodium Carbonates, Ammonium Carbonates), *Rainforest Alliance Certified
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
ASDA Extra Special Free From 8 Triple Chocolate Oat Cookies 150g is available at 1 retailer
About this product
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