Is ASDA Extra Special Ginger, Chilli & Lime Chicken Gluten Free?

Ingredients

Chicken Breast Fillet (56%), Sweet Chilli Sauce Sachet (26%) [Sugar, Water, Red Wine Vinegar, Cornflour, Ginger Purée, Chilli Peppers (2%), Red Pepper Flakes, Rapeseed Oil, Salt, Colour (Paprika Extract)], Green Peppers (7%), Spring Onions (5%), Ginger (2%), Chilli Peppers (2%), Rapeseed Oil, Lime Juice, Garlic Purée, Chicken Stock Powder [Maltodextrin, Flavouring, Yeast Extract Powder, Salt, Dried Chicken [Chicken Skin, Chicken, Chicken Stock, Salt, Antioxidant (Extracts of Rosemary)], Sugar, Dried Onions, Rapeseed Oil], Lemon Zest, Green Chilli Purée

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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