Is ASDA Extra Special Gold Bar Desserts Low FODMAP?

Ingredients

Dark Chocolate, Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Vanilla Flavouring), Sugar, Cream Cheese (Milk), Whipping Cream (Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Palm Oil, Water, Wholemeal Wheat Flour, Dark Brown Sugar, Rapeseed Oil, Condensed Milk, Double Cream (Milk), Unsalted Butter (Milk), Modified Maize Starch, Sugar Syrup, Vanilla Essence, Raising Agents (Sodium Carbonates, Ammonium Carbonates), Stabilisers (Diphosphates, Sodium Alginate), Colours (Iron Oxides, Titanium Dioxide), Flavouring, Salt, Vanilla Seeds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

ASDA Extra Special Gold Bar Desserts is available at 1 retailer

About this product

Candy · Bar