Is ASDA Extra Special Hand Finished Belgian Chocolate Fudge Cake Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • milk
  • lactose
  • whole milk powder
  • flavouring
  • marbled chocolate curls
  • white chocolate curls
  • flavourings
  • +4 more

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk
lactose
whole milk powder
flavouring

+7 more in the app

Every flagged ingredient, explained

Notes and swaps for all 11 flagged ingredients, plus low FODMAP products to buy instead.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Vegetable Fats and Oils [Rapeseed Oil, Palm Oil, Palm Kernel Oil, Palm Stearin], Egg, Belgian Milk Chocolate (6%) [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Emulsifier (Soya Lecithins), Flavourings], Fat-Reduced Cocoa Powder, Humectant (Glycerol), Glucose Syrup, Unsalted Butter (Milk), Whipping Cream (Milk), Egg White, Milk, White Chocolate Curls (1%) [Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder (Milk), Lactose (Milk), Emulsifier (Soya Lecithins), Vanilla Extract], Marbled Chocolate Curls (1%) [Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Whey Powder (Milk), Lactose (Milk), Butter Oil (Milk), Emulsifier (Soya Lecithins), Vanilla Extract], Cornflour, Dried Glucose Syrup, Wheat Starch, Invert Sugar Syrup, Raising Agents (Diphosphates, Sodium Carbonates), Preservative (Potassium Sorbate), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Salt, Flavouring

Check ASDA Extra Special Hand Finished Belgian Chocolate Fudge Cake against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

Details →

Similar Products

DUNCAN HINES, EXTRA THICK & FUDGY BROWNIE MIX, DARK CHOCOLATE FUDGE BROWNIES

DREAMIN' OF CHOCOLATE DELICIOUS, MELT IN YOUR MOUTH DARK & WHITE CHOCOLATE LAYER CAKE WITH LAYERS OF THE FINEST BELGIAN WHITE CHOCOLATE MOUSSE. TOPPED WITH DECADENT CHOCOLATE GANACHE., DREAMIN' OF CHOCOLATE

Betty Crocker Favorites Super Moist Cake Mix Chocolate Fudge

Chocolate fudge cake - Marketside

Exceptional by ASDA Free From Chocolate Cake

Where to buy

ASDA Extra Special Hand Finished Belgian Chocolate Fudge Cake is available at 1 retailer

Asda

About this product

Snack · Slice

Flavor
ChocolateySweetRich
Texture
DenseCreamy
Commonly used for
Snacking