Is ASDA Extra Special Hand Finished Salted Caramel & Chocolate Cake Gluten Free?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Vegetable Fats and Oils [Rapeseed Oil, Palm Oil, Palm Kernel Oil, Palm Stearin], Egg, Soft Brown Sugar, Unsalted Butter (Milk), Humectant (Glycerol), Egg White, Glucose Syrup, Belgian Milk Chocolate (3%) [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Emulsifier (Soya Lecithins), Flavouring], Salted Caramel Sauce (3%) [Sugar, Sweetened, Condensed Milk [Milk, Sugar], Glucose Syrup, Water, Palm Oil, Dextrose, Fructose, Unsalted Butter (Milk), Salt, Caramelised Sugar Syrup, Gelling Agent (Pectins), Flavouring, Colour (Plain Caramel), Acidity Regulator (Sodium Citrates)], Sea Salted Caramel Sauce (2%) [Sweetened Condensed Milk [Milk, Sugar], Vegetable Oils [Palm Oil, Coconut Oil, Palm Kernel Oil], Glucose Syrup, Invert Sugar Syrup, Sugar, Water, Flavouring, Sea Salt, Emulsifier (Soya Lecithins), Gelling Agent (Pectins)], Whipping Cream (Milk), Cornflour, Invert Sugar Syrup, Raising Agents (Diphosphates, Potassium Carbonates, Sodium Carbonates), Fat-Reduced Cocoa Powder, Dried Glucose Syrup, Preservative (Potassium Sorbate), Salt, Skimmed Milk Powder, Flavouring, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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