Is ASDA Extra Special Houmous Topped with Seeds & Apricots Vegetarian?

Ingredients

Cooked Chickpeas (51%) [Chickpeas, Water], Water, Rapeseed Oil, Sesame Seed Paste (6%), Harissa Paste (4%) [Red Pepper Purée, Sunflower Oil, Sugar, Onion Purée, Lemon Juice from Concentrate, Salt, Black Pepper Powder, Coriander, Paprika, Chilli Powder, Cumin Powder, Garlic, Caraway, Colour (Paprika Extract)], Concentrated Lemon Juice (4%), Olive Oil, Pumpkin Seeds (3%), Apricots (3%) [Apricots, Rice Flour], Garlic Purée (2%), Sugar, Red Chilli Paste [Chilli Peppers, Salt, Acetic Acid, Preservative (Potassium Sorbate)], Red Chilli Purée [Red Bell Peppers, Salt, Chilli Peppers], Salt, Parsley, Chilli Flakes, Preservatives (Potassium Sorbate, Acetic Acid), Antioxidant (Citric Acid) .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

ASDA Extra Special Houmous Topped with Seeds & Apricots is available at 1 retailer

About this product

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