Is ASDA Extra Special Jaffa Cake Desserts Vegetarian?
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Ingredients
Single Cream (Milk), Water, Glucose Syrup, Glucose Powder, Mascarpone Cheese (Milk), Orange Juice from Concentrate (6%), Sponge Cake (6%) [Egg, Wheat Flour, Sugar, Raising Agents (Ammonium Carbonates, Sodium Carbonates), Emulsifier (Mono- and Diglycerides of Fatty Acids)], Skimmed Milk Powder, Dark Chocolate (5%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Vanilla Powder], Sugar, Egg Yolk, Milk Chocolate (3%) [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithin), Vanilla, Flavouring], Preservative (Potassium Sorbate), Beef Gelatine, Thickener (Agar), Emulsifier (Mono- and Diglycerides of Fatty Acids), Colour (Carotenes), Flavouring, Fermented Milk Powder, Acidity Regulator (Citric Acid) .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.