Is ASDA Extra Special Limited Edition Ultimate 2 Sliced Brioche Burger Buns Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

skimmed milk powder
milk
unsalted butter
dextrose
sodium stearoyl-2-lactylate
diglycerides of fatty acids
b1
+1 more

skimmed milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Sugar, Unsalted Butter (Milk) (6%), Skimmed Milk Powder, Free Range Whole Egg Powder (1%), Yeast, Spirit Vinegar, Salt, Soya Flour, Emulsifiers (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Mono- and Diglycerides of Fatty Acids), Palm Fat, Sunflower Oil, Pea Protein, Preservative (Calcium Propionate), Potato Protein, Rapeseed Oil, Broad Bean Protein, Flavouring, Flour Treatment Agent (Ascorbic Acid), Dextrose, Maltodextrin, Maize Starch, Colour (Carotenes)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.