Is ASDA Extra Special Mac 'N' Cheese Low FODMAP?

Ingredients

Cooked Free Range Egg Pasta (30%) [Water, Durum Wheat Semolina, Free Range Egg], Skimmed Milk, Wyke Farms® Vintage Cheddar Cheese (Milk) (16%), Whole Milk, Water, Ciabatta Crumb (3%) [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Extra Virgin Olive Oil, Salt, Yeast Extract], Mozzarella Cheese (Milk) (3%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Single Cream (Milk), Cornflour, Salted Butter [Butter (Milk), Salt], Rapeseed Oil, Olive Oil, Diced Garlic, Parsley, Salt, Onion Powder, Extra Virgin Olive Oil, Paprika Powder, Yeast Extract, Spirit Vinegar, Mustard Flour, Bay Leaves, Yellow Mustard Bran, White Pepper, Turmeric .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Extra Special Mac 'N' Cheese is available at 1 retailer

About this product

Pasta · Tray