Is ASDA Extra Special Mincemeat with French Brandy & Ruby Port Vegetarian?
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Why it's not vegetarian
- vegetable suet
vegetable suet
Dietitian noteSuet refers to the fat found around the loins and kidneys of animals.
Note by Rhyan Geiger, RDN
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Ingredients
Vine Fruits (35%) [Sultanas, Raisins, Currants], Sugar, Apple Purée (17%), Glucose-Fructose Syrup, Brandy (5%), Cherries, Vegetable Suet [Palm Oil, Rice Flour, Sunflower Oil], Port (3%), Orange Peel, Treacle, Mixed Spices [Cinnamon, Coriander, Dill, Fennel, Cloves, Ginger, Nutmeg], Preservatives (Acetic Acid, Sulphur Dioxide), Lemon Peel, Sunflower Oil, Acidity Regulator (Citric Acid), Fruit And Vegetable Concentrates [Radish, Carrot, Morello Cherry, Sweet Potato, Apple] .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
Where to buy
ASDA Extra Special Mincemeat with French Brandy & Ruby Port is available at 1 retailer
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