This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Extra Special Sea Salt & Cider Vinegar Hand Cooked Sharing Crisps Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Potatoes, Sunflower Oil, Sea Salt and Cider Vinegar Flavour [Maltodextrin, Sea Salt, Sugar, Flavourings, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Cider Vinegar Powder, Yeast Extract]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! This product is certified vegan by the Vegan Society Certification, making it suitable for dairy free eaters as well.

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Where to buy

ASDA Extra Special Sea Salt & Cider Vinegar Hand Cooked Sharing Crisps is available at 1 retailer

Asda

About this product

Chips · Pouch

Flavor
SaltyTangyVinegary
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? ASDA Extra Special Sea Salt & Cider Vinegar Hand Cooked Sharing Crisps | Spoonful