Is ASDA Extra Special Sliced Brioche Burger Buns Vegetarian?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Sugar, Unsalted Butter(Milk) (6%), Skimmed Milk Powder, Free Range Whole Egg Powder (1%), Yeast, Spirit Vinegar, Salt, Soya Flour, Emulsifiers (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Mono- and Diglycerides of Fatty Acids), Palm Fat, Sunflower Oil, Pea Protein, Preservative (Calcium Propionate), Potato Protein, Rapeseed Oil, Broad Bean Protein, Flavouring, Flour Treatment Agent (Ascorbic Acid), Dextrose, Maltodextrin, Maize Starch, Colour (Carotenes) .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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