Is ASDA Extra Special Sour Cherry Nougat Bar GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- cocoa butter
- citric acid
- milk
- skimmed milk powder
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Sour Cherries (16%) [Cherries, Glucose Syrup, Water, Acidity Regulator (Citric Acid), Colour (Anthocyanins), Flavourings], Sour Cherry Paste (13%) [Sugar, Sunflower Oil, Skimmed Milk Powder, Cherries (8%), Whey Powder (Milk), Lactose (Milk), Cocoa Butter, Concentrated Carrot Juice, Concentrated Blackcurrant Juice, Acidity Regulator (Citric Acid), Emulsifier (Lecithins), Concentrated Black Carrot Juice, Flavourings, Concentrated Lemon Juice, Gelling Agent (Pectins)], Glucose Syrup, Honey, Almonds (Nut) (6%), Hazelnuts (6%), Corn Starch, Egg White Powder, Wafer [Potato Starch, Water], Flavourings .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
ASDA Extra Special Sour Cherry Nougat Bar is available at 1 retailer
About this product
Candy · Bar