Is ASDA Extra Special Sour Cherry Nougat Bar Dairy Free?

Ingredients

Sugar, Sour Cherries (16%) [Cherries, Glucose Syrup, Water, Acidity Regulator (Citric Acid), Colour (Anthocyanins), Flavourings], Sour Cherry Paste (13%) [Sugar, Sunflower Oil, Skimmed Milk Powder, Cherries (8%), Whey Powder (Milk), Lactose (Milk), Cocoa Butter, Concentrated Carrot Juice, Concentrated Blackcurrant Juice, Acidity Regulator (Citric Acid), Emulsifier (Lecithins), Concentrated Black Carrot Juice, Flavourings, Concentrated Lemon Juice, Gelling Agent (Pectins)], Glucose Syrup, Honey, Almonds (Nut) (6%), Hazelnuts (6%), Corn Starch, Egg White Powder, Wafer [Potato Starch, Water], Flavourings .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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