Is ASDA Extra Special Spicy Mango Chutney Alpha-Gal?
Ingredients
Mango (43%), Sugar, Barley Malt Vinegar, Spirit Vinegar, Concentrated Lemon Juice, Garlic Purée, Salt, Cumin Seeds, Red Chillies, Chilli Powder Blend [Chilli Powder, Cumin Powder, Garlic Powder, Salt, Oregano], Cardamom, Fenugreek, Ginger, Black Onion Seeds, Cinnamon, Garlic Powder, Paprika, Black Pepper, Cloves, Colour (Paprika Extract) .
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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