Is ASDA Extra Special Thai Red Chicken Curry Vegetarian?

Ingredients

cooked thai jasmine rice (water, thai jasmine rice), chicken breast, coconut milk, water, red peppers, green beans, rapeseed oil, onions, lemongrass, anchovy extract (fish), garlic puree, red chilli puree, tomato paste, brown sugar, coriander leaf, ginger puree, lime leaf, salt, galangal, fish gelatine, tamarind concentrate, cornflour, cane molasses, concentrated lime juice, coriander powder, sugar for allergens, see in bold

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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