Is ASDA Extra Special Wild Mushroom Sauce Dairy Free?
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Ingredients
water, button mushrooms, double cream (milk), salted mascarpone cheese (cheese (milk), salt), wild mushrooms, fairy ring mushrooms, chanterelle mushrooms, ceps, black mushrooms, white mushrooms, marsala wine, onions, cornflour, garlic puree, shiitake mushrooms, salted butter (butter (milk), salt), thyme, salt, dried porcini mushrooms, colour (plain caramel), demerara sugar, yeast extract, mushroom powder, mushroom concentrate, black pepper, sunflower oil for allergens, see in bold
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.