Is ASDA Family Chicken, Sweetcorn & Spinach Quiche Vegan?

Ingredients

Whole Milk, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Vegetable Oils (Rapeseed Oil, Palm Oil), Sweetcorn, Chicken, Pasteurised Whole Egg, Spring Onions, Spinach, Mild Grated Cheddar Cheese, Mild Cheddar Cheese (From Milk), Potato Starch), Onions, Maize Flour, Cornflour, Single Cream (From Milk), Parsley, Dextrose, Dijon Mustard (Water, Black Mustard Seeds, Spirit Vinegar, Salt), Garlic Puree, Sage, Salt, Thyme, Ground White Pepper, Cracked Black Pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

ASDA Family Chicken, Sweetcorn & Spinach Quiche is available at 1 retailer

About this product

Poultry · Slice