Is ASDA Family Chicken, Sweetcorn & Spinach Quiche Vegetarian?

Ingredients

Whole Milk, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Vegetable Oils (Rapeseed Oil, Palm Oil), Sweetcorn, Chicken, Pasteurised Whole Egg, Spring Onions, Spinach, Mild Grated Cheddar Cheese, Mild Cheddar Cheese (From Milk), Potato Starch), Onions, Maize Flour, Cornflour, Single Cream (From Milk), Parsley, Dextrose, Dijon Mustard (Water, Black Mustard Seeds, Spirit Vinegar, Salt), Garlic Puree, Sage, Salt, Thyme, Ground White Pepper, Cracked Black Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

ASDA Family Chicken, Sweetcorn & Spinach Quiche is available at 1 retailer

About this product

Poultry · Slice