Is Asda Finely Sliced Bavarian Style Ham Low FODMAP?
Description
Thin, moist slices offer mild smoky-sweet flavor and tender, slightly chewy texture, suited to sandwiches, salads, and cold platters. Users commonly note consistent slicing, convenient packaging, and reliable everyday taste, with occasional remarks about processed character. Versatile for quick meals, layered cold cuts, or simple cheese pairings and family lunches.
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Description
Thin, moist slices offer mild smoky-sweet flavor and tender, slightly chewy texture, suited to sandwiches, salads, and cold platters. Users commonly note consistent slicing, convenient packaging, and reliable everyday taste, with occasional remarks about processed character. Versatile for quick meals, layered cold cuts, or simple cheese pairings and family lunches.
Ingredients
pork*, salt, antioxidant (sodium erythorbate), preservative (sodium nitrite). *Made with 100g of pork per 100g of finished product
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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