Is ASDA Free From 4 Chocolate Mini Logs 176g GERD Friendly?
Description
Individually portioned mini chocolate-covered sponge cakes offer rich cocoa flavor and a soft, airy texture with a smooth outer coating and creamy center; commonly enjoyed as a snack, dessert, or lunchbox treat. Reviewers often mention satisfying taste, convenient packaging, consistent portioning, and occasional variability in freshness or sweetness and availability.
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Why it's not GERD friendly
- citric acid
- fat-reduced cocoa powder
- cocoa mass
- cocoa butter
- chocolate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Individually portioned mini chocolate-covered sponge cakes offer rich cocoa flavor and a soft, airy texture with a smooth outer coating and creamy center; commonly enjoyed as a snack, dessert, or lunchbox treat. Reviewers often mention satisfying taste, convenient packaging, consistent portioning, and occasional variability in freshness or sweetness and availability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pasteurised Whole Egg, Sugar, Chocolate (13%) [Cocoa Mass*, Sugar, Cocoa Butter*, Emulsifier (Sunflower Lecithins), Flavouring], Rapeseed Oil, Icing Sugar, Glucose Syrup, Ground Almonds (Nut), Palm Oil, Wholegrain Rice Flour, Tapioca Starch, Fat-Reduced Cocoa Powder, Water, Acidity Regulators (Ascorbic Acid, Acetic Acid, Citric Acid), Dextrose, Preservatives (Potassium Sorbate, Calcium Propionate), Raising Agents (Calcium Phosphates, Sodium Carbonates), Emulsifier (Mono- and Diglycerides of Fatty Acids), Cornflour, *Rainforest Alliance Certified
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Where to buy
ASDA Free From 4 Chocolate Mini Logs 176g is available at 1 retailer
About this product
Snack · Bar