Is Asda Free From 4 Mini Frieda Caterpillar Cakes GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly.

Description

Small novelty mini cakes offer a sweet, chocolatey coating, soft sponge and creamy center; texture contrasts between smooth icing and moist cake. Often used for kids' parties, snacks or lunchbox treats. Customer reviews note child appeal and convenience, while mentioning occasional inconsistency in decoration, portion size and sweetness level overall.

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Why it's not GERD friendly

fat-reduced cocoa powder
cocoa mass sugar
belgian dark chocolate
cocoa mass
cocoa butter
couverture chocolate

fat-reduced cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Couverture Chocolate (26%) (Sugar, Cocoa Butter, Cocoa Mass, Rice Syrup Powder, Chickpea Concentrate, Emulsifier (Lecithins), Flavouring), Icing Sugar, Belgian Dark Chocolate (11%) [Cocoa Mass Sugar, Cocoa Butter, Emulsifier (Soya Lecithins). Flavouring), Water, Sugar, Palm Oil, Rapeseed Oil, Maize Starch, Fat-Reduced Cocoa Powder, Tapioca Starch, Rice Flour, White Choc (3%) (Sugar, Cocoa Butter, Rice Syrup, Rice Starch, Rice Flour, Coconut Oil, Emulsifier (Lecithins), Flavourings), Multi-Coloured Sugar Decorations (2%) [Sugar, Rice Flour, Coconut Oil, Shea Oil, Water, Thickener (Cellulose Gum), Fruit and Vegetable Concentrates [Spirulina, Radish, Apple, Blackcurrant), Flavouring, Colours (Lutein, Paprika Extract, Curcumin)], Sunflower Oil, Soya Flour, Gluten Free Oat Flour, Raising Agents (Sodium Phosphates, Sodium Carbonates), Brown Flax Seeds, Humectant (Glycerol), Flavourings, Emulsifiers (Soya Lecithins, Mono- and Diglycerides of Fatty Acids), Thickener (Xanthan Gum), Salt, Preservative (Potassium Sorbate), Psyllium Husk Powder, Colour (Carotenes)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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