Yes! The manufacturer claims that this product is gluten free.

Is Asda Free From 4 Mini Frieda Caterpillar Cakes Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Small novelty mini cakes offer a sweet, chocolatey coating, soft sponge and creamy center; texture contrasts between smooth icing and moist cake. Often used for kids' parties, snacks or lunchbox treats. Customer reviews note child appeal and convenience, while mentioning occasional inconsistency in decoration, portion size and sweetness level overall.

Ingredients

Couverture Chocolate (26%) (Sugar, Cocoa Butter, Cocoa Mass, Rice Syrup Powder, Chickpea Concentrate, Emulsifier (Lecithins), Flavouring), Icing Sugar, Belgian Dark Chocolate (11%) [Cocoa Mass Sugar, Cocoa Butter, Emulsifier (Soya Lecithins). Flavouring), Water, Sugar, Palm Oil, Rapeseed Oil, Maize Starch, Fat-Reduced Cocoa Powder, Tapioca Starch, Rice Flour, White Choc (3%) (Sugar, Cocoa Butter, Rice Syrup, Rice Starch, Rice Flour, Coconut Oil, Emulsifier (Lecithins), Flavourings), Multi-Coloured Sugar Decorations (2%) [Sugar, Rice Flour, Coconut Oil, Shea Oil, Water, Thickener (Cellulose Gum), Fruit and Vegetable Concentrates [Spirulina, Radish, Apple, Blackcurrant), Flavouring, Colours (Lutein, Paprika Extract, Curcumin)], Sunflower Oil, Soya Flour, Gluten Free Oat Flour, Raising Agents (Sodium Phosphates, Sodium Carbonates), Brown Flax Seeds, Humectant (Glycerol), Flavourings, Emulsifiers (Soya Lecithins, Mono- and Diglycerides of Fatty Acids), Thickener (Xanthan Gum), Salt, Preservative (Potassium Sorbate), Psyllium Husk Powder, Colour (Carotenes)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Asda Free From 4 Mini Frieda Caterpillar Cakes | Spoonful