Is ASDA Free From 4 Seeded Brown Rolls Vegetarian?
Description
Small brown rolls offer a toasty, slightly sweet, nutty flavor; a textured surface provides occasional crunch. Exterior is crisp while the interior remains tender and slightly chewy. Commonly split and filled for sandwiches, toasted for breakfast, or served alongside soups and salads as a handheld bread option throughout the day.
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Description
Small brown rolls offer a toasty, slightly sweet, nutty flavor; a textured surface provides occasional crunch. Exterior is crisp while the interior remains tender and slightly chewy. Commonly split and filled for sandwiches, toasted for breakfast, or served alongside soups and salads as a handheld bread option throughout the day.
Ingredients
Water, Tapioca Starch, Rice Flour, Seeds (10%) [Sunflower, Linseed, Millet, Poppy], Rapeseed Oil, Psyllium Husk Powder, Potato Flakes, Treacle, Humectant (Glycerol), Stabiliser (Hydroxypropyl Methyl Cellulose), Maize Flour, Yeast, Millet Flakes, Sugar, Vitamins and Minerals [Calcium Carbonate, Niacin (B3), Iron, Thiamin (B1)], Salt, Sugar Beet Fibre, Fermented Rice, Fat-Reduced Cocoa Powder
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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