Is ASDA Free From 4 Tiramisu Cake Slices Dairy Free?

Ingredients

Rapeseed Oil, Icing Sugar, Sugar, Pasteurised Whole Egg, Palm Oil, Glucose Syrup, Rice Flour, Water, Tapioca Starch, Wholegrain Rice Flour, Fat-reduced Cocoa Powder, Coffee, Cornflour, Acidity Regulators (acetic Acid, Ascorbic Acid), Raising Agents (sodium Carbonates, Calcium Phosphates), Emulsifier (mono- And Diglycerides Of Fatty Acids), Preservatives (potassium Sorbate, Calcium Propionate), Salt, Dextrose, Thickener (xanthan Gum), Flavourings. Contains Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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