Is ASDA Free From 4 Tiramisu Cake Slices Vegan?

Ingredients

Rapeseed Oil, Icing Sugar, Sugar, Pasteurised Whole Egg, Palm Oil, Glucose Syrup, Rice Flour, Water, Tapioca Starch, Wholegrain Rice Flour, Fat-reduced Cocoa Powder, Coffee, Cornflour, Acidity Regulators (acetic Acid, Ascorbic Acid), Raising Agents (sodium Carbonates, Calcium Phosphates), Emulsifier (mono- And Diglycerides Of Fatty Acids), Preservatives (potassium Sorbate, Calcium Propionate), Salt, Dextrose, Thickener (xanthan Gum), Flavourings. Contains Egg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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