Is ASDA Free From 6 Assorted Jam Tart Cakes GERD Friendly?
Description
Six mini tarts with assorted sweet fillings offering varied fruity flavors and a balance of syrupy centers and rich, crumbly pastry; textures range from crisp edges to softer centers. Commonly eaten as afternoon snacks, dessert accompaniments, or packed lunches. Reviewers often note fruitiness and convenient single-serve portions for casual gatherings.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Six mini tarts with assorted sweet fillings offering varied fruity flavors and a balance of syrupy centers and rich, crumbly pastry; textures range from crisp edges to softer centers. Commonly eaten as afternoon snacks, dessert accompaniments, or packed lunches. Reviewers often note fruitiness and convenient single-serve portions for casual gatherings.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Palm Oil, Raspberry Jam (12%) [Glucose-Fructose Syrup, Sugar, Water, Raspberry Concentrate, Acidity Regulators (Citric Acid, Sodium Citrates), Gelling Agent (Pectins), Colour (Anthocyanins), Flavouring, Preservative (Potassium Sorbate)], Apricot Jam (12%) [Glucose-Fructose Syrup, Sugar, Apricot Purée, Water, Acidity Regulators (Citric Acid, Sodium Citrates), Gelling Agent (Pectins), Flavouring, Preservative (Potassium Sorbate), Colour (Curcumin)], Blackcurrant Jam (12%) [Glucose-Fructose Syrup, Sugar, Water, Apple Concentrate, Blackcurrant Purée, Colours (Anthocyanins, Curcumin), Acidity Regulators (Citric Acid, Sodium Citrates), Apple Purée, Gelling Agent (Pectins), Flavouring, Preservative (Potassium Sorbate)], Rice Flour, Maize Starch, Potato Starch, Water, Sugar, Dextrose, Maize Flour, Egg, Sugar Beet Fibre, Raising Agents (Diphosphates, Potassium Carbonates, Calcium Carbonates), Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Fatty Acids .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ASDA Free From 6 Assorted Jam Tart Cakes is available at 1 retailer
About this product
Snack · Piece