Is ASDA Free From 8 Jammy Wheels Gluten Free?
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Ingredients
Gluten Free Oat Flour, Margarine (Palm Fat, Rapeseed Oil, Water, Palm Oil, Salt, Emulsifier (Mono And Diglycerides Of Fatty Acids)), Raspberry Flavour Filling, Fructose, Dextrose, Glucose Syrup, Humectant (Glycerol), Raspberry Puree Concentrate, Water, Palm Oil, Acidity Regulators (Citric Acid, Sodium Citrates), Antioxidant (Sodium Citrates), Gelling Agent (Pectins), Colour (Anthocyanins), Stabiliser (Polyphosphates), Flavouring, Emulsifier (Polyoxyethylene Sorbitan Monostearate)), Sugar, Potato Starch, Soya Flour, Tapioca Flour, Partially Inverted Sugar Syrup, Vanilla Flavouring, Stabiliser (Xanthan Gum), Raising Agent (Sodium Carbonates)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.