Is ASDA Free From 8 Jammy Wheels Vegan?
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Ingredients
Gluten Free Oat Flour, Margarine (Palm Fat, Rapeseed Oil, Water, Palm Oil, Salt, Emulsifier (Mono And Diglycerides Of Fatty Acids)), Raspberry Flavour Filling, Fructose, Dextrose, Glucose Syrup, Humectant (Glycerol), Raspberry Puree Concentrate, Water, Palm Oil, Acidity Regulators (Citric Acid, Sodium Citrates), Antioxidant (Sodium Citrates), Gelling Agent (Pectins), Colour (Anthocyanins), Stabiliser (Polyphosphates), Flavouring, Emulsifier (Polyoxyethylene Sorbitan Monostearate)), Sugar, Potato Starch, Soya Flour, Tapioca Flour, Partially Inverted Sugar Syrup, Vanilla Flavouring, Stabiliser (Xanthan Gum), Raising Agent (Sodium Carbonates)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.