Is ASDA Free From 8 Jammy Wheels Vegetarian?
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Ingredients
Gluten Free Oat Flour, Margarine (Palm Fat, Rapeseed Oil, Water, Palm Oil, Salt, Emulsifier (Mono And Diglycerides Of Fatty Acids)), Raspberry Flavour Filling, Fructose, Dextrose, Glucose Syrup, Humectant (Glycerol), Raspberry Puree Concentrate, Water, Palm Oil, Acidity Regulators (Citric Acid, Sodium Citrates), Antioxidant (Sodium Citrates), Gelling Agent (Pectins), Colour (Anthocyanins), Stabiliser (Polyphosphates), Flavouring, Emulsifier (Polyoxyethylene Sorbitan Monostearate)), Sugar, Potato Starch, Soya Flour, Tapioca Flour, Partially Inverted Sugar Syrup, Vanilla Flavouring, Stabiliser (Xanthan Gum), Raising Agent (Sodium Carbonates)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.