Is ASDA Free From 8 Oaty Cookies Vegetarian?
Description
These biscuits deliver a toasted, mildly sweet, grainy flavor with a firm, crumbly texture that softens when dunked. Commonly used as an accompaniment to tea or coffee, for on-the-go snacking, or in lunchboxes. Reviews note satisfying grainy taste, occasional dryness, and consistent biscuit shape and baking quality and packaging reliability.
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Description
These biscuits deliver a toasted, mildly sweet, grainy flavor with a firm, crumbly texture that softens when dunked. Commonly used as an accompaniment to tea or coffee, for on-the-go snacking, or in lunchboxes. Reviews note satisfying grainy taste, occasional dryness, and consistent biscuit shape and baking quality and packaging reliability.
Ingredients
gluten free oats, margarine (palm oil, rapeseed oil, water, salt, emulsifier (mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), colour (carotenes), flavouring), rice flour, sugar, golden syrup, cornflour, tapioca flour, raising agents (sodium carbonates, ammonium carbonates), salt for allergens, see in bold
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.