Is ASDA Free From Chicken Gravy Granules Low FODMAP?
Description
Granules dissolve into a smooth, glossy gravy with a medium-thick consistency and savory, roast-meat flavor. Commonly used to dress roast dinners, mash, pies and casseroles, it mixes quickly and reconstitutes evenly. Customer feedback often notes convenience and good taste, with occasional remarks about seasoning strength and thickness, and value too.
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Description
Granules dissolve into a smooth, glossy gravy with a medium-thick consistency and savory, roast-meat flavor. Commonly used to dress roast dinners, mash, pies and casseroles, it mixes quickly and reconstitutes evenly. Customer feedback often notes convenience and good taste, with occasional remarks about seasoning strength and thickness, and value too.
Ingredients
potato starch, palm oil, salt, sugar, onion powder, hydrolysed maize protein, flavourings, colour (ammonia caramel), sage, emulsifier (lecithins)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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