Is ASDA Free From Choc Orange Buttons Low FODMAP?
Description
Sweet chocolate-orange discs deliver a pronounced citrus note balanced with cocoa sweetness, offering a smooth, melt-in-the-mouth texture and slight snap. Commonly eaten as a casual snack, used to decorate bakes, or scattered over desserts. Reviewers commonly note satisfying flavor pairing, convenient portion size, and consistent texture, and easy to share.
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Description
Sweet chocolate-orange discs deliver a pronounced citrus note balanced with cocoa sweetness, offering a smooth, melt-in-the-mouth texture and slight snap. Commonly eaten as a casual snack, used to decorate bakes, or scattered over desserts. Reviewers commonly note satisfying flavor pairing, convenient portion size, and consistent texture, and easy to share.
Ingredients
Sugar, Cocoa Butter, Cocoa Mass, Rice Syrup, Inulin, Coconut Oil, Rice Flour, Flavourings, Emulsifier (Soya Lecithins) .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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