Is ASDA Free From Chocolate Chip Breakfast Biscuits Low FODMAP?
Description
Asda Free From Chocolate Chip Breakfast Biscuits are made with fortified wheat flour, sugar, palm oil, and fat reduced cocoa powder. The glucose syrup in these biscuits contains dextrose monohydrate, while the raising agents used are ammonium carbonates and sodium carbonates. Unfortunately, there is no information available regarding what people or reviewers think of this particular product.
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Description
Asda Free From Chocolate Chip Breakfast Biscuits are made with fortified wheat flour, sugar, palm oil, and fat reduced cocoa powder. The glucose syrup in these biscuits contains dextrose monohydrate, while the raising agents used are ammonium carbonates and sodium carbonates. Unfortunately, there is no information available regarding what people or reviewers think of this particular product.
Ingredients
Gluten Free Oat Flour, Gluten Free Oat Flakes, Palm Oil, Sugar, Milk Free Chocolate Chips, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Flavouring), Tapioca Flour, Oligofructose, Rice Flour, Sunflower Oil, Cocoa Powder, Glucose Syrup, Partially Inverted Sugar Syrup, Flavouring, Raising Agent (Sodium Carbonates)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.