Is ASDA Free From Chow Mein Stir-Fry Sauce Gluten Free?
Description
Savory stir-fry sauce with a glossy, medium-thick texture that coats noodles and vegetables evenly. Commonly used to finish chow mein, stir-fried vegetables, and quick weeknight meals. Reviewers note reliable flavor, convenient jar, and easy preparation; some mention it leans slightly salty while delivering consistent results and adapts well to proteins.
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Description
Savory stir-fry sauce with a glossy, medium-thick texture that coats noodles and vegetables evenly. Commonly used to finish chow mein, stir-fried vegetables, and quick weeknight meals. Reviewers note reliable flavor, convenient jar, and easy preparation; some mention it leans slightly salty while delivering consistent results and adapts well to proteins.
Ingredients
Water, Sugar, Onions, Garlic Purée (5%), Modified Maize Starch, Ginger Purée (3%), Rapeseed Oil, Spirit Vinegar, Salt, Colour (Plain Caramel), Onion Powder, Flavouring, Acidity Regulator (Citric Acid), Chilli Flakes.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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