Is ASDA Free From Custard Creams Vegetarian?
Description
Sweet vanilla custard flavour with a crisp, crumbly biscuit exterior surrounding a smooth cream centre; commonly used for dunking in tea or coffee, lunchbox snacks, or casual sharing. Reviewers often cite authentic taste and texture, occasional breakage in transit, and generally positive overall appeal, though some note minor flavour differences.
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Description
Sweet vanilla custard flavour with a crisp, crumbly biscuit exterior surrounding a smooth cream centre; commonly used for dunking in tea or coffee, lunchbox snacks, or casual sharing. Reviewers often cite authentic taste and texture, occasional breakage in transit, and generally positive overall appeal, though some note minor flavour differences.
Ingredients
Rice Flour, Sugar, Palm Fat, Corn Starch, Cornflour, Potato Starch, Invert Sugar Syrup, Glucose Syrup, Dried Glucose Syrup, Sunflower Oil, Rice Starch, Thickener (Xanthan Gum), Raising Agent (Sodium Carbonates), Emulsifier (Lecithins), Flavouring, Salt, Colour (Carotenes)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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