Is ASDA Free From Fiery Chilli Rice Noodle Pot Vegetarian?

Ingredients

dried rice noodles, rice flour, tapioca starch, potato starch, maltodextrin, sugar, tomato powder, flavourings, mixed grilled peppers, red peppers, yellow peppers, garlic powder, onion powder, salt, ground ginger, yeast extract, dried spring onions, caramelised sugar powder, chilli powder, dried jalapeno peppers, coconut oil, rapeseed oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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