No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is ASDA Free From Free From by Choc Orange Buttons 25g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet chocolate-orange discs deliver a pronounced citrus note balanced with cocoa sweetness, offering a smooth, melt-in-the-mouth texture and slight snap. Commonly eaten as a casual snack, used to decorate bakes, or scattered over desserts. Reviewers commonly note satisfying flavor pairing, convenient portion size, and consistent texture, and easy to share.

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Ingredients

Sugar, Cocoa Butter, Cocoa Mass, Rice Syrup, Inulin, Coconut Oil, Rice Flour, Flavourings, Emulsifier (Soya Lecithins)

Check ASDA Free From Free From by Choc Orange Buttons 25g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ASDA Free From Free From by Choc Orange Buttons 25g is available at 1 retailer

Asda

About this product

Candy · Candy Piece

Flavor
CitrusFruitySweet
Texture
Creamy
Commonly used for
SnackingBaking
Low FODMAP? ASDA Free From Free From by Choc Orange Buttons 25g | Spoonful