This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is ASDA Free From Free From by Lemon Loaf Cake Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Sugar, Pasteurised Whole Egg, Rice Flour, Rapeseed Oil, Icing Sugar, Tapioca Starch, Lemon Juice (6%), Humectant (Glycerol), Invert Sugar Syrup, Glucose Syrup, Water, Flavourings, Rowanberry Extract, Raising Agents (Diphosphates, Sodium Carbonates), Thickener (Xanthan Gum), Emulsifier (Sodium Stearoyl-2-Lactylate), Anti-Caking Agent (Calcium Phosphates), Acidity Regulator (Citric Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Unknown · Loaf

Flavor
CitrusSweetTart
Texture
SoftDense
Commonly used for
BreakfastSnackingCoffeeOn The Go