Is ASDA Free From Free From Steak & Gravy Pie Dairy Free?
Ingredients
Beef (21%), Water, Palm Oil, Pasteurised Whole Egg, Rice Flour, Maize Flour, Potato Starch, Onions, Rapeseed Oil, Cornflour, Beef Dripping, Stabilisers (Guar Gum, Xanthan Gum), Tomato Paste, Tapioca Starch, Seasoned Beef Stock [Beef Stock, Salt], Colour (Plain Caramel), Beef Extract, Salt, Dextrose, Sunflower Oil, Mushroom Extract Powder, Beef Fat, Dehydrated Cooked Beef Powder, Raising Agents (Diphosphates, Sodium Carbonates), Sugar, Lemon Juice, Carrot Juice From Concentrate, Onion Juice Concentrate, Black Pepper, Leek Powder, Tarragon Extract, Garlic Powder, Thyme, Bay Leaf .
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


