Is ASDA Free From Free From by Steak & Gravy Pie 180g GERD Friendly?
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Why it's not GERD friendly
- beef dripping
- dehydrated cooked beef powder
- beef extract
- beef fat
- seasoned beef stock
- beef stock
- beef bouillon
- lemon juice
- garlic puree
- black pepper
- garlic powder
- tomato paste
- +3 more
beef dripping
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cooked Marinated Beef (27%) [Beef (85%), Water, Cornflour, Salt, Lemon Juice], Rice Flour, Maize Flour, Potato Starch, Water, Palm Oil, Pasteurised Free Range Whole Egg, Onions, Cornflour, Unsalted Butter (Milk) (3%), Beef Bouillon [Seasoned Beef Stock [Beef Stock, Salt], Beef Extract, Rapeseed Oil, Beef Fat [Beef Fat, Antioxidant (Extracts of Rosemary)], Dehydrated Cooked Beef Powder, Water, Salt, Sugar, Carrot Juice from concentrate, Tomato Paste, Onion Juice from concentrate, Leek Powder, Tarragon, Garlic Powder, Thyme, Bay Leaf, Black Pepper], Rapeseed Oil, Beef Dripping, Stabilisers (Guar Gum, Xanthan Gum), Tomato Paste, Tapioca Starch, Colour (Plain Caramel), Dextrose, Salt, Mushroom Extract Powder [Mushroom Extract Powder, Maltodextrin], Raising Agents (Diphosphates, Sodium Carbonates), Black Pepper, Garlic Purée
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
ASDA Free From Free From by Steak & Gravy Pie 180g is available at 1 retailer
About this product
Meat · Slice, Piece