Is Asda Free from Gluten Cheese Sauce Mix Low FODMAP?
Description
Smooth, creamy cheese sauce with a mild cheddar flavor and a velvety, pourable texture. Commonly used over pasta, vegetables, nachos and jacket potatoes, or stirred into casseroles. Reviewers frequently cite easy preparation and satisfying creaminess, while some note occasional variability in thickness and a mildly salty finish and dependable smoothness.
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Description
Smooth, creamy cheese sauce with a mild cheddar flavor and a velvety, pourable texture. Commonly used over pasta, vegetables, nachos and jacket potatoes, or stirred into casseroles. Reviewers frequently cite easy preparation and satisfying creaminess, while some note occasional variability in thickness and a mildly salty finish and dependable smoothness.
Ingredients
Maize starch, maltodextrin, cheese powder (milk) (16%), skimmed milk powder, salt, yeast extract, whey powder (milk), flavourings, colours (curcumin, paprika extract).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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