Is ASDA Free From Gluten Milk Lemon Cake Slices Low FODMAP?
Description
Tangy lemon and mild sweetness combine in soft, moist cake slices with a fine crumb; reviewers note consistent citrus flavor and tender texture, suitable for afternoon tea, lunchboxes or quick snacks. Common feedback cites convenient pre-slicing, pleasant freshness, occasional variability in moisture, and generally good ready-to-serve convenience and packaging reliability.
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Why it's not low FODMAP
- fructose
- flavouring
fructose
Dietitian noteFructose, a monosaccharide, is high FODMAP at a normal serving size. However, if you see fructose listed after glucose on an ingredient label, the FODMAP load is considered low - with one exception: If you see "glucose-fructose" on a Canadian food product, consider it high FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
Tangy lemon and mild sweetness combine in soft, moist cake slices with a fine crumb; reviewers note consistent citrus flavor and tender texture, suitable for afternoon tea, lunchboxes or quick snacks. Common feedback cites convenient pre-slicing, pleasant freshness, occasional variability in moisture, and generally good ready-to-serve convenience and packaging reliability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Rapeseed Oil, Pasteurized Whole Egg, Rice Flour, Icing Sugar, Tapioca Starch, Glucose Syrup, Water, Palm Oil, Lemon Juice, Cornflour, Raising Agents (calcium Phosphates, Sodium Carbonates), Acidity Regulators (acetic Acid, Citric Acid, Sodium Citrates), Fructose, Emulsifiers (mono- And Diglycerides Of Fatty Acids), Lemon Juice From Concentrate, Preservatives, Potassium Sorbate, Calcium Propionate), Flavouring, Salt, Thickener (xanthan Gum), Lemon Oil, Colour (lutein). Contains Eggs. May Contain Traces Of Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ASDA Free From Gluten Milk Lemon Cake Slices is available at 1 retailer
About this product
Snack · Slice