Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is ASDA Free From Free From by Green Pesto 190g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Herbaceous, bright and savory with a smooth yet slightly coarse texture, the sauce delivers a balanced, slightly tangy finish. Common culinary uses include tossing with pasta, stirring into sauces, spreading on sandwiches, dolloping on pizza, or using as a dip. Reviews note consistent flavor, broad versatility, and occasional mildness reported.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Basil (40%), Sunflower Oil, Potatoes, Pine Nuts (6%), Water, Salt, Acidity Regulator (Lactic Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

RO*TEL Original Diced Tomatoes and Green Chilies, 10 Ounce

THE ORIGINAL LIGHTLY SALTED GREEN PEA SNACK CRISPS, THE ORIGINAL LIGHTLY SALTED

Taco Bell Sauce Mild It Only Gets Hotter From Here Bottle - 7.5 Oz

RO*TEL Mild Diced Tomatoes and Green Chilies, 10 Ounce

Del Monte® Fresh Cut® Blue Lake® Cut Green Beans, 14.5 oz. Pull-Top Can

Where to buy

ASDA Free From Free From by Green Pesto 190g is available at 1 retailer

Asda

About this product

Sauce · Liquid

Flavor
HerbaceousNuttySavory
Texture
Creamy
Commonly used for
DippingGarnishingSandwichTopping
Low FODMAP? ASDA Free From Free From by Green Pesto 190g | Spoonful