Is ASDA Free From Italian Coffee Desserts Dairy Free?
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Ingredients
Water, Glucose Syrup, Sugar, Gluten Free Sponge Cake (9%) [Potato Starch, Egg, Sugar, Water, Egg White Powder, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Raising Agents (Diphosphates, Sodium Carbonates), Salt], Coconut Oil, Pasteurised Egg Yolk, Stabiliser (Sorbitols), Oligofructose, Alcohol, Marsala Wine, Thickeners (Carrageenan, Xanthan Gum, Sodium Alginate), Cocoa Dusting [Sugar, Fat-Reduced Cocoa Powder, Cocoa Butter, Maize Starch], Emulsifier (Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids), Coffee Powder, Tapioca Starch, Pea Protein, Flavouring, Acidity Regulator (Citric Acid), Salt .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.