Is ASDA Free From Lemon Soya Yogurts Gluten Free?
Description
Bright lemon flavor is paired with a smooth, spoonable texture; users commonly eat it at breakfast with cereal or fruit, use it as a chilled snack, or fold it into desserts and dressings. Customer reviews often note a refreshing citrus tang, reliable creaminess, and versatility in everyday recipes and convenience.
Description
Bright lemon flavor is paired with a smooth, spoonable texture; users commonly eat it at breakfast with cereal or fruit, use it as a chilled snack, or fold it into desserts and dressings. Customer reviews often note a refreshing citrus tang, reliable creaminess, and versatility in everyday recipes and convenience.
Ingredients
Water, Lemon Purée (10%) [Lemon Juice, Lemon Pulp, Lemon Peel], Sugar, Soya Beans (7%), Calcium Phosphate, Thickeners (Pectins, Carob Bean Gum), Flavourings, Acidity Regulators (Sodium Citrates, Calcium Carbonates), Bacterial Culture .
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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